TriCoach

Training That Adapts to You

Training That Fits Your Life. Finally.

Triathlon training that understands you're human, not a robot on a schedule.

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Your training should adapt to your life, not demand you sacrifice it.

Chris and Dennis crossing the finish line together at Castle Triathlon Malbork

Castle Triathlon Malbork 2024

Built by Athletes, For Athletes

We're Chris and Dennis. We both work full-time jobs, have families, and we're training for Ironman.

We tried every training platform out there. The problem wasn't motivation. It was that every app assumed we had unlimited time and zero stress. That's not real life.

So we built TriCoach. Training that bends to your life, not the other way around.

Currently training for: Ironman Frankfurt 2025

65%

of athletes abandon training apps within 30 days.

Not because they lack motivation, because the apps lack understanding.

"I stare at my calendar wondering what to do today."

You want to train but don't know if you should swim, bike, or run. Random workouts don't add up to results.

"I bought a plan. Then life happened."

Your kid got sick, work exploded. Now you're three weeks behind with no idea how to catch up.

"My watch gives me 47 metrics. Now what?"

You're drowning in numbers but starving for actual guidance. More data hasn't made you faster.

"I've tried them all. Nothing sticks."

App after app, promise after promise. None of them understand you're training around a full-time job and family.

Training That Understands You

Training that adapts to your life, not the other way around.

Adaptive Training

Your training plan sees the whole picture: sleep, stress, schedule, and recovery. When life changes, your plan changes with it.

Readiness Score

Every morning, see a 0-100 score that tells you if you're ready to train hard, need to take it easy, or should rest. No guessing.

Plain English Coaching

We tell you WHY you're doing each workout, in words that make sense. No TSS, CTL, or alphabet soup. Just clear guidance.

Sync That Works

52% of athletes have sync issues. Our failure rate: less than 5%. Garmin, Apple Watch, Wahoo, Strava. It just works.

Guilt-Free Training

Miss a workout? We adapt. Life happens. Your plan adjusts automatically without guilt trips or rigid schedules.

Triathlon-First

Purpose-built for swim-bike-run, not bolted on. Every feature designed specifically for multisport athletes.

Simple, Transparent Pricing

Start free, upgrade when you're ready. No hidden fees, no surprises.

Most Popular

For Athletes

Personal training that fits your life

9.99/month

7-day free trial included

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Adaptive training plans
Device sync (Garmin, Apple, Wahoo)
Daily readiness score
Progress tracking & analytics
Automatic plan adjustments

For Coaches

Scale your coaching practice

Custom Pricing

Tailored to your athlete count

Schedule Demo
Athlete dashboard
Template library
Bulk workout assignment
Progress monitoring & alerts
Communication hub
White-label options

Ready for training that fits your life?

Join athletes who train smarter, not just harder.

7-day free trial. No credit card required.

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